https://www.anandanaturalmedicine.com/class-schedule daily 0.75 2021-09-30 https://www.anandanaturalmedicine.com/class-schedule/ioyzrdpqt2j751bpw1mm5rit04ne1c-27d67-5jfjn-588ny-wssgn-a24al-k7syx-z8bkb-dwxxs-nhdnz-nw7wh-ankda-xbhfk-e48bd-fnkd7 monthly 0.5 2021-10-27 https://www.anandanaturalmedicine.com/class-schedule/ioyzrdpqt2j751bpw1mm5rit04ne1c-27d67-5jfjn-588ny-wssgn-a24al-k7syx-z8bkb-dwxxs-nhdnz-nw7wh-ankda-xbhfk-e48bd monthly 0.5 2021-10-27 https://www.anandanaturalmedicine.com/class-schedule/ioyzrdpqt2j751bpw1mm5rit04ne1c-27d67-5jfjn-588ny-wssgn-a24al-k7syx-z8bkb-dwxxs-nhdnz-nw7wh-ankda-xbhfk monthly 0.5 2021-10-27 https://www.anandanaturalmedicine.com/class-schedule/ioyzrdpqt2j751bpw1mm5rit04ne1c-27d67-5jfjn-588ny-wssgn-a24al-k7syx-z8bkb-dwxxs-nhdnz-nw7wh-ankda monthly 0.5 2021-10-27 https://www.anandanaturalmedicine.com/class-schedule/ioyzrdpqt2j751bpw1mm5rit04ne1c-27d67-5jfjn-588ny-wssgn-a24al-k7syx-3wewz-s3eb6-65skb-awkdx monthly 0.5 2021-09-20 https://www.anandanaturalmedicine.com/class-schedule/ioyzrdpqt2j751bpw1mm5rit04ne1c-27d67-5jfjn-588ny-wssgn-a24al-k7syx-3wewz-s3eb6-65skb monthly 0.5 2021-09-20 https://www.anandanaturalmedicine.com/class-schedule/ioyzrdpqt2j751bpw1mm5rit04ne1c-27d67-5jfjn-588ny-wssgn-a24al-k7syx-3wewz monthly 0.5 2021-09-20 https://www.anandanaturalmedicine.com/class-schedule/ioyzrdpqt2j751bpw1mm5rit04ne1c-27d67-5jfjn-588ny-wssgn-a24al-k7syx-z8bkb-dwxxs-nhdnz-nw7wh monthly 0.5 2021-09-20 https://www.anandanaturalmedicine.com/class-schedule/ioyzrdpqt2j751bpw1mm5rit04ne1c-27d67-5jfjn-588ny-wssgn-a24al-k7syx-z8bkb-dwxxs-nhdnz monthly 0.5 2021-09-20 https://www.anandanaturalmedicine.com/class-schedule/ioyzrdpqt2j751bpw1mm5rit04ne1c-27d67-5jfjn-588ny-wssgn-a24al-k7syx-z8bkb-dwxxs monthly 0.5 2021-09-20 https://www.anandanaturalmedicine.com/class-schedule/ioyzrdpqt2j751bpw1mm5rit04ne1c-27d67-5jfjn-588ny-wssgn-a24al-k7syx-z8bkb monthly 0.5 2021-09-20 https://www.anandanaturalmedicine.com/class-schedule/ioyzrdpqt2j751bpw1mm5rit04ne1c-27d67-5jfjn-588ny-wssgn-a24al-k7syx monthly 0.5 2021-09-20 https://www.anandanaturalmedicine.com/class-schedule/pranayama-meditation-yfk6j-xmjjc monthly 0.5 2021-07-01 https://www.anandanaturalmedicine.com/class-schedule/pranayama-meditation-yfk6j-pknsl-b8f68 monthly 0.5 2021-07-01 https://www.anandanaturalmedicine.com/class-schedule/pranayama-meditation-yfk6j-pknsl monthly 0.5 2021-07-01 https://www.anandanaturalmedicine.com/class-schedule/pranayama-meditation-yfk6j monthly 0.5 2021-07-01 https://www.anandanaturalmedicine.com/class-schedule/ioyzrdpqt2j751bpw1mm5rit04ne1c-27d67-5jfjn-588ny-wssgn-a24al monthly 0.5 2021-07-01 https://www.anandanaturalmedicine.com/class-schedule/ioyzrdpqt2j751bpw1mm5rit04ne1c-27d67-5jfjn-588ny-wssgn monthly 0.5 2021-07-01 https://www.anandanaturalmedicine.com/class-schedule/ioyzrdpqt2j751bpw1mm5rit04ne1c-27d67-5jfjn-588ny monthly 0.5 2021-07-01 https://www.anandanaturalmedicine.com/class-schedule/ioyzrdpqt2j751bpw1mm5rit04ne1c-27d67-5jfjn monthly 0.5 2021-07-01 https://www.anandanaturalmedicine.com/class-schedule/ioyzrdpqt2j751bpw1mm5rit04ne1c-27d67 monthly 0.5 2021-07-01 https://www.anandanaturalmedicine.com/about-ananda daily 0.75 2022-08-03 https://www.anandanaturalmedicine.com/reiki daily 0.75 2021-06-26 https://images.squarespace-cdn.com/content/v1/6095d0c6cdf0281647b34862/1624672089385-9AY2JUS9LBEW3GHHOP51/IMG_1284.jpg Reiki (Energy Work) - Reiki (Energy Work) The word "Reiki" comes from two Japanese words; Rei, meaning Spirit or universal intelligence, and Ki, meaning life-force energy (Japanese version of Qi). In a reiki treatment, life-force energy is transmitted through the practitioner's hands, and Spirit guides that energy. Reiki can help relieve symptoms of anxiety and depression, help with insomnia and fatigue, and assist in pain relief, including body aches and headaches. https://www.anandanaturalmedicine.com/home daily 1.0 2026-02-02 https://images.squarespace-cdn.com/content/v1/6095d0c6cdf0281647b34862/1624672342313-MB3EKKZ3KNMG5IBZLGJU/IMG_1305.jpg Home - Embodied and integrative approach to wellness We embrace holistic medicine and natural, non-invasive care like acupuncture, massage, reiki, cupping, yoga, meditation and other modalities to help you feel your best. https://www.anandanaturalmedicine.com/staff daily 0.75 2022-08-03 https://images.squarespace-cdn.com/content/v1/6095d0c6cdf0281647b34862/1621515955310-TGC5IE76L4DA9KFG49WI/29498009_10215771157575647_6958401272164646912_n.jpg Staff - Zoe Who Erickson (Founder) Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/6095d0c6cdf0281647b34862/1620442141566-JMCRYBTSSOI0V93ZSDU0/zen.jpg Staff - Zenjamin Erickson (Resident Cat) Zenjamin (Zen for short) joined the Ananda family in October 2020. Zen is very friendly and loves attention. Have cat allergies? No worries. Zen is not allowed in the treatment room and our HEPA filter should help minimize allergens in the air. Please let Zoe know before your appointment if you would prefer that he stays upstairs during your visit. https://www.anandanaturalmedicine.com/testimonials daily 0.75 2021-05-09 https://www.anandanaturalmedicine.com/class-descriptions daily 0.75 2021-05-31 https://www.anandanaturalmedicine.com/cupping daily 0.75 2024-02-12 https://images.squarespace-cdn.com/content/v1/6095d0c6cdf0281647b34862/1621514607656-RQGUL451IF0JUG8JGVJD/49766450_228914411343865_5393721927200145408_n.jpg Fire Cupping - Fire Cupping Cupping is the creation of local suction on the body’s surface by applying heat or a pumping mechanism to a cup. Cupping stimulates blood and energy flow and promotes healing. Cupping can be used to treat a wide variety of symptoms including musculoskeletal pain, asthma, common colds, flus and more. https://www.anandanaturalmedicine.com/faqs daily 0.75 2022-08-03 https://www.anandanaturalmedicine.com/gift-certificates daily 0.75 2021-05-20 https://www.anandanaturalmedicine.com/book daily 0.75 2024-03-07 https://www.anandanaturalmedicine.com/massage-therapy daily 0.75 2024-02-12 https://images.squarespace-cdn.com/content/v1/6095d0c6cdf0281647b34862/1707756371355-S5UFYKKWPAP91E0NZY8W/image-asset.jpeg Massage Therapy - Massage Therapy Ananda Natural Medicine offers a blend Swedish massage, trigger point therapy and neuromuscular therapy. Massage may received as a stand alone treatment or in combination with Acupuncture or Reiki treatments. Fire cupping and/or gua sha may be utilized in massage therapy treatments as needed. https://www.anandanaturalmedicine.com/on-demand daily 0.75 2026-02-02 https://www.anandanaturalmedicine.com/zoe daily 0.75 2024-04-16 https://images.squarespace-cdn.com/content/v1/6095d0c6cdf0281647b34862/1621515983122-Q2AYJKUVMK02XJTU6QSL/29472591_10215771157495645_9058091322958675968_n.jpg Zoe https://www.anandanaturalmedicine.com/acupuncture daily 0.75 2024-02-11 https://images.squarespace-cdn.com/content/v1/6095d0c6cdf0281647b34862/1624672013854-PQ22UWPZ6VZQAYXXWAY3/IMG_1316.jpg Acupuncture - Acupuncture Traditional Chinese Medicine (TCM) is a form of healing that has been practiced for over 2,000 years. Acupuncture is a key component of TCM, and is defined as the insertion of very fine, flexible needles into specific points in the body. The purpose acupuncture is to attract or disperse Qi (energy) along the meridian (energy channel). By redirecting the flow of Qi, we being to create balance and harmony in the entire energy system of the body. TCM is concerned with bringing balance to the person as a whole and is interested in addressing the underlying cause of disease, not just the symptoms. TCM recognizes that every disease is initially caused by an energetic imbalance that manifests into pathology. By addressing the root cause, the energy imbalance, we treat the physical manifestation of that disharmony. Acupuncture and Chinese Medicine can treat a wide variety of conditions including but not limited to: > Musculoskeletal pain > Insomnia > Allergies/asthma > Headaches and migraines > Gastrointestinal disorders > Fatigue > Anxiety and depression > Menstrual and menopausal symptoms https://www.anandanaturalmedicine.com/yoga-private daily 0.75 2026-02-02 https://images.squarespace-cdn.com/content/v1/6095d0c6cdf0281647b34862/1769999391045-VNR93G0FKFS43DT7XN8E/unsplash-image-0tTA6cewPr8.jpg Private Yoga Sessions - Private Yoga and Meditation Session A completely personalized yoga and meditation class that addresses your and physical, emotional, and/or spiritual needs. https://www.anandanaturalmedicine.com/ondemand daily 0.75 2022-07-02 https://www.anandanaturalmedicine.com/ondemand/7-day-morning-flow-challenge monthly 0.5 2021-11-17 https://www.anandanaturalmedicine.com/ondemand/mindful-meditation monthly 0.5 2021-11-17 https://www.anandanaturalmedicine.com/ondemand/yoga-for-beginners monthly 0.5 2021-11-17 https://www.anandanaturalmedicine.com/ondemand/v/hosted-with-custom-z9ehj-3m8xa monthly 0.5 2022-02-25 https://www.anandanaturalmedicine.com/ondemand/v/sunday-morning-flow-224pw monthly 0.5 2022-02-25 https://www.anandanaturalmedicine.com/ondemand/v/saturday-morning-flow-tacrz monthly 0.5 2022-02-25 https://www.anandanaturalmedicine.com/ondemand/v/friday-morning-flow-dtg6y monthly 0.5 2022-02-25 https://www.anandanaturalmedicine.com/ondemand/v/thursday-morning-flow-enkss monthly 0.5 2022-02-25 https://www.anandanaturalmedicine.com/ondemand/v/wednesday-morning-flow-lxga5 monthly 0.5 2022-02-25 https://www.anandanaturalmedicine.com/ondemand/v/monday-morning-flow-jbapp monthly 0.5 2022-02-25 https://www.anandanaturalmedicine.com/ondemand/v/new-video-e4e58 monthly 0.5 2022-02-25 https://www.anandanaturalmedicine.com/ondemand/v/daily-calm-p3xw2 monthly 0.5 2022-02-25 https://www.anandanaturalmedicine.com/ondemand/v/planet-earth-mejnx-ypcst monthly 0.5 2022-02-25 https://www.anandanaturalmedicine.com/ondemand/v/everything-to-sell-anything-427ge-89pgj monthly 0.5 2022-02-25 https://www.anandanaturalmedicine.com/ondemand/v/john-mcenroe-does-voice-over-now-zpk5h-gkznd monthly 0.5 2022-02-25 https://www.anandanaturalmedicine.com/ondemand/v/how-to-create-an-under-construction-page-nmhkn-gteb6 monthly 0.5 2022-02-25 https://www.anandanaturalmedicine.com/ondemand/v/how-to-use-twitter-blocks-g9mnf-nx5c3 monthly 0.5 2022-02-25 https://www.anandanaturalmedicine.com/ondemand/v/it-is-nhsde-d5z5l monthly 0.5 2022-02-25